Stompcast
Podcast autorstwa Dr Alex George
478 Odcinki
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Pt 2: Rhys Stephenson on finding belonging in spirituality
Opublikowany: 28.08.2022 -
Pt 3: Rhys Stephenson on coping with Strictly nerves
Opublikowany: 28.08.2022 -
Pt 1: Rhian Sugden at Entwhistle Reservoir
Opublikowany: 21.08.2022 -
Pt 2: Rhian Sugden on OnlyFans, her Phobia and Hypnotherapy
Opublikowany: 21.08.2022 -
Pt 3: Rhian Sugden on her Fertility and IVF journey
Opublikowany: 21.08.2022 -
Pt 1: Scarlett Moffatt in Regents Park
Opublikowany: 14.08.2022 -
Pt 2: Scarlett Moffatt on Tourettes and her facial tics
Opublikowany: 14.08.2022 -
Pt 3: Scarlett Moffatt on combatting her loneliness
Opublikowany: 14.08.2022 -
Pt 1: Sam Warburton in Cefn Onn Park
Opublikowany: 7.08.2022 -
Pt 2: Sam Warburton on leadership, ambition and mental resilience
Opublikowany: 7.08.2022 -
Pt 3: Sam Warburton ‘don’t believe the tough rugby exterior’
Opublikowany: 7.08.2022 -
Pt 3: How psychologist, Dr Julie, resets her mind
Opublikowany: 31.07.2022 -
Pt 2: Dr Julie’s methods for managing anxiety
Opublikowany: 31.07.2022 -
Pt 1: Dr Julie on therapy misconceptions
Opublikowany: 31.07.2022 -
Pt 3: Vicky Pattison on grief and her toolkit for life
Opublikowany: 24.07.2022 -
Pt 2: Vicky Pattison on alcoholism
Opublikowany: 24.07.2022 -
Pt 1: Vicky Pattison in Waltham Abbey
Opublikowany: 24.07.2022 -
What is the Stompcast?
Opublikowany: 21.07.2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
