Stompcast
Podcast autorstwa Dr Alex George
478 Odcinki
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Pt 1: Susannah Constantine in High Beeches
Opublikowany: 16.10.2022 -
Pt 2: Susannah Constantine on Royal friendships, bipolar and loss
Opublikowany: 16.10.2022 -
Pt 3: Susannah Constantine’s negative experience of boarding school
Opublikowany: 16.10.2022 -
World Mental Health Day and My ADHD Diagnosis
Opublikowany: 9.10.2022 -
Pt 1: Adam Henson at Cotswold Park Farm
Opublikowany: 2.10.2022 -
Pt 2: Adam Henson on the dark side of farming
Opublikowany: 2.10.2022 -
Pt 3: Adam Henson on finding joy outdoors
Opublikowany: 2.10.2022 -
Pt 1: First Dates barman, Merlin Griffiths in Badby Woods
Opublikowany: 25.09.2022 -
Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’
Opublikowany: 25.09.2022 -
Pt 3: Merlin Griffiths on life without regret
Opublikowany: 25.09.2022 -
Pt 1: Adam Kay in the Oxfordshire countryside
Opublikowany: 19.09.2022 -
Pt 2: Adam Kay’s hospital and med-school anecdotes
Opublikowany: 19.09.2022 -
Pt 3: Adam Kay on using comedy to cope
Opublikowany: 19.09.2022 -
Pt 1: Lucy Edwards in South Loughton Valley Park
Opublikowany: 11.09.2022 -
Pt 2: Lucy Edwards on accepting being blind
Opublikowany: 11.09.2022 -
Pt 3: Lucy Edwards on banishing toxic mindsets
Opublikowany: 11.09.2022 -
Pt 1: Toddla T in Queens Park
Opublikowany: 4.09.2022 -
Pt 2: Toddla T on ADHD in adulthood and addiction
Opublikowany: 4.09.2022 -
Pt 3: Toddla T on the value of developing good habits
Opublikowany: 4.09.2022 -
Pt 1: Rhys Stephenson in Peel Park
Opublikowany: 28.08.2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
