The Bulletproof Musician
Podcast autorstwa Noa Kageyama - Niedziele
381 Odcinki
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Cellist Yumi Kendall: On Becoming a More Positive (And Effective) Practicer
Opublikowany: 1.06.2025 -
How to Keep Your Inner Critic From Getting the Better of You
Opublikowany: 25.05.2025 -
Pre-Performance Apathy (and the Importance of Mentally Disengaging From Practice)
Opublikowany: 18.05.2025 -
Your Brain Isn’t Built for Consistency - Here’s How to Make That Work for You
Opublikowany: 11.05.2025 -
Mitch Abrams: On Trauma and High-Level Performance
Opublikowany: 4.05.2025 -
Reward vs. Punishment: Which Leads to Faster Learning?
Opublikowany: 27.04.2025 -
One Way Parents Can Help Their Kids Be Less Anxious
Opublikowany: 20.04.2025 -
A Self-Talk Tweak to Boost the Odds of Achieving Your Goals
Opublikowany: 13.04.2025 -
Linda Chesis: On Cultivating a More Beautiful Sound and Becoming a Better Practicer
Opublikowany: 6.04.2025 -
Finding Your Optimal Anxiety Level: Why Calm Isn’t Always Better
Opublikowany: 4.04.2025 -
The 70% Rule: Why Practicing Shouldn’t Be Too Easy
Opublikowany: 23.03.2025 -
Sight Reading: The Ideal Error Rate for Optimal Learning
Opublikowany: 16.03.2025 -
Why Practicing While Distracted Is Actually Very Important
Opublikowany: 9.03.2025 -
How to Help Students Remember More From Each Lesson
Opublikowany: 2.03.2025 -
How to Increase the Likelihood of Being Accepted by Others
Opublikowany: 23.02.2025 -
Stumped by a Problem in the Practice Room? Try an “Incubation” Break
Opublikowany: 16.02.2025 -
Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?
Opublikowany: 9.02.2025 -
Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!
Opublikowany: 2.02.2025 -
Can We Train Ourselves to Worry Less About Others’ Opinions?
Opublikowany: 26.01.2025 -
What Causes "Choking" Under Pressure? And What Can We Do About It?
Opublikowany: 19.01.2025
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.