The Run Smarter Podcast
Podcast autorstwa Brodie Sharpe - Niedziele
394 Odcinki
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Q&A: Running post-illness/cross-training injuries/calf soreness/increasing frequency
Opublikowany: 17.02.2022 -
Q&A: Asphalt running/Trusting Garmin data/Marathon strength training/Olympic lifting
Opublikowany: 13.02.2022 -
Foot strength masterclass with Jay Dicharry
Opublikowany: 10.02.2022 -
Walking the injury prevention tightrope
Opublikowany: 6.02.2022 -
Potential reasons behind bilateral tendinopathy symptoms
Opublikowany: 3.02.2022 -
Building eccentric hamstring strength with Damien McMahon
Opublikowany: 30.01.2022 -
The benefits of base training with Duane Scotti
Opublikowany: 27.01.2022 -
Why easy running is the secret sauce to performance
Opublikowany: 23.01.2022 -
What to do when injuries aren’t getting any worse, or any better
Opublikowany: 20.01.2022 -
Muscle strain management
Opublikowany: 16.01.2022 -
Tips for managing multiple injuries at once
Opublikowany: 13.01.2022 -
Differentiating a niggle from an injury
Opublikowany: 9.01.2022 -
Understanding FAI & Labral tears with Lindsey Plass
Opublikowany: 6.01.2022 -
Success story: Michelle overcoming chronic PHT
Opublikowany: 2.01.2022 -
How safe is fasting for runners? with Meghann Featherstun
Opublikowany: 30.12.2021 -
Success story: Overcoming chronic plantar fasciitis with David
Opublikowany: 26.12.2021 -
Special 200th episode Q&A: speed & distance goals/injury markers/achilles risk factors/hip drop insights
Opublikowany: 23.12.2021 -
Patient independence during rehab with Nathan Carlson
Opublikowany: 19.12.2021 -
Alisa success story: Posterior Tibial Tendon Dysfunction
Opublikowany: 16.12.2021 -
Common Strength Training Errors with Charlie Reid
Opublikowany: 12.12.2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
