394 Odcinki

  1. Running for mental health with Glen Robbins

    Opublikowany: 9.12.2021
  2. Understanding sweat science, hydration & cramping with Andy Blow

    Opublikowany: 2.12.2021
  3. The most effective Calf & Achilles management with Luke Nelson

    Opublikowany: 28.11.2021
  4. Getting technical on trails with Shane Johnstone

    Opublikowany: 25.11.2021
  5. Heart rate & effort based training with Denny Krahe

    Opublikowany: 21.11.2021
  6. The inconsistencies with a shoe expiry date

    Opublikowany: 18.11.2021
  7. Quantifying pain level characteristics (Pain Scale 1/10)

    Opublikowany: 14.11.2021
  8. Quantifying perceived effort levels (RPE 1/10)

    Opublikowany: 11.11.2021
  9. Richard’s Injury Success Story

    Opublikowany: 7.11.2021
  10. A comprehensive look at return to running with Eric Hegedus

    Opublikowany: 4.11.2021
  11. Q&A: Brodie’s prevention tips/hip bursitis/pose running/ultra cramping

    Opublikowany: 31.10.2021
  12. Q&A: Treadmill efforts/Adding run days/Training balance/Back spasms

    Opublikowany: 28.10.2021
  13. Running from Injury with Peter Francis

    Opublikowany: 24.10.2021
  14. What is an ideal step width to avoid injury?

    Opublikowany: 21.10.2021
  15. Regain & Maintain your Running Motivation with Elliot White

    Opublikowany: 17.10.2021
  16. Will your injury get better on its own? (Patron release)

    Opublikowany: 14.10.2021
  17. The Masters Running Masterclass with Claire Bartholic

    Opublikowany: 10.10.2021
  18. The mental hurdle from injured to athlete with Dr. David Meyer

    Opublikowany: 7.10.2021
  19. The new science of healing with Dr. Jeff Rediger

    Opublikowany: 3.10.2021
  20. Catastrophizing & Kinesiophobia hindering your recovery

    Opublikowany: 30.09.2021

11 / 20

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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