394 Odcinki

  1. Success Story: How to Train Smarter for Ultras with Danny Symington

    Opublikowany: 18.07.2021
  2. Why everyone responds differently to treatment with Alex Murray

    Opublikowany: 15.07.2021
  3. Run Smarter Success Story: Chris

    Opublikowany: 11.07.2021
  4. Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part2)

    Opublikowany: 9.07.2021
  5. Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part1)

    Opublikowany: 4.07.2021
  6. The Science & Practice of Running with Dr. Phil Hayes

    Opublikowany: 1.07.2021
  7. Training volume & intensity distribution

    Opublikowany: 27.06.2021
  8. Running considerations for pregnancy & menopause with Emma Brockwell

    Opublikowany: 24.06.2021
  9. Strength testing for Runners

    Opublikowany: 20.06.2021
  10. Running technique for Elites with Matt Pendola

    Opublikowany: 17.06.2021
  11. The Psychology of distance running

    Opublikowany: 13.06.2021
  12. Are you really running slow enough? with Zoe Sharpe

    Opublikowany: 10.06.2021
  13. Q&A: plyometrics/mental rehab/mobility work/tibialis treatment

    Opublikowany: 6.06.2021
  14. Q&A: S&C training tips/preventing rolled ankles/leg length discrepancy

    Opublikowany: 3.06.2021
  15. Brodie’s Run Smarter Injury Update

    Opublikowany: 30.05.2021
  16. How safe is exercise while fasting? with Kira Sutherland

    Opublikowany: 27.05.2021
  17. Troubleshooting for mid-race soreness

    Opublikowany: 23.05.2021
  18. Shin Splints is there a solushin? with Ben Lindsay

    Opublikowany: 20.05.2021
  19. Running is Rehab: When doing is the fixing with Greg Lehman

    Opublikowany: 16.05.2021
  20. Eccentric Training: The mechanics of Running & Exercise Examples

    Opublikowany: 13.05.2021

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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