010. Practice Self Love with Affirmations

Affirmations are positive, assertive statements about yourself using adjectives -- words that describe you! Affirmations don’t have to be complicated on lengthy, just simply say, “I am ______. What would you say you are? That’s where your strengths come in. Whether it’s Valentine’s Day or any day of the year, you can practice self-love through affirmations by identifying your strengths and reminding yourself what you love about yourself. Remember, you are listening. So speak to yourself with...