Yoga for Athletes

AISTS Sport Medicine Podcasts - Podcast autorstwa Discover the world of sports management through our MAS class

This week, we’re celebrating International Yoga Day - 21 June. In this podcast, presented by AISTS participants Georges Neto and Rohit Ramesh, they talk to a yoga and physical training expert about the benefits of practising yoga and how athletes can include yoga as part of their training to perform better, avoid injuries and better connect mind and body. To learn more about the AISTS Master of Advanced Studies in Sport Administration and Technology, visit www.aists.org/msa.

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