Ep 19. Empowerment, perspective and self love.

Send us a text This is a short, sexy episode but it really provides some food for thought and nuggets of self-love wisdom. In this episode, I share what empowerment means to me, how shifting your perspective allows you to tap into an unlimited source of self-worth and share how it's changed my life and the life of my clients. Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach Trauma & Nervous System Somatic Healing to help awaken safety in ...