809 || hyper-vigilance
Make Your Damn Bed - Podcast autorstwa Julie Merica
Kategorie:
Experiencing hyper vigilance can make it feel impossible to relax. It's exhausting. Today, we discuss some ways to cope. RESOURCE: https://www.healthline.com/health/hypervigilance and https://www.psychologytoday.com/us/blog/fixing-families/202105/are-you-hypervigilantWATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
