Day 225 || Be About the Action

Get in the Practice of making and keeping promises to yourself that make your life better in the long run - and not just the now.  Start by setting an intention for the week. You may want to think about a goal you’ve had for a long time - or something you struggle with committing to - or maybe something more specific like writing a screenplay or something big like starting college or a mindful intention like getting healthy. Whatever it is, once you’ve chosen your overarching goal - You will want to break up that task into bite sized, realistic, manageable pieces.  By setting a reasonable daily goal to get you towards that intention and continuing to keep promises to yourself, your confidence in yourself and the project itself will increase.  Learn more about your ad choices. Visit megaphone.fm/adchoices Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.