Ka kabashada dhaawacyada caruurnimo| healing from childhood trauma.

Ogaalka Ruuxda | Nazreen zallah - Podcast autorstwa Nazreen Zallah

Xalqadan waxa aan kaga hadlay 8 wax oo aasaas u ah ka kabashada dhaawacyada caruurnimo, sidoo kale waxa aan kaga hadlay labada dhaawac ee ina soo gaadhi karaya oo kala ah ka waynaanimo inagu soo gaadhi karaya iyo ka caruurnimo inagu soo gaadhi karaya.Waxaan kaga hadlay sida ay saamayn inoogu yeelan karayaan labaduba iyo sida uu uga saamayn xoogan yahay dhaawaca yaraanimo laynoogu gaystaa’ dhaawaca waynaanimo inagu gaadha. Sidoo kale waxaan kaga hadlay sida ay tahay in aad dhaawacyadaa ula dha...