#Episode 148: 5 Ways to Live a Porn-Free Life w/ Dr. Trish Leigh
Porn Brain Rewire with Dr. Trish Leigh - Podcast autorstwa Dr. Trish Leigh - Środy
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Are you ready to leave the screen behind for good? Then you need to implement action steps!In this podcast, Dr. Trish Leigh breaks down five ways to go porn-free. She also discusses:✅5 rules to live porn-free✅How to stop engaging in harmful behaviors ✅A personal experience✅Five precepts to leave porn behind✅Notes from the author Joseph Goldstein✅and more!If you want more help developing a porn addiction recovery plan, I’m here to help! https://drtrishleigh.com/qeeg-brain-map/Support the ...
