Stretch Mediated Hypertrophy
The Chris and Paul Show - Podcast autorstwa Paul Carter - Niedziele
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Check out Chris' link in his Patreon for the notes on this podcast. https://www.patreon.com/posts/podcast-1-80832172?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
