The HyPaultrophy podcast
Podcast autorstwa Paul Carter
51 Odcinki
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Why 200% more muscle growth doesn't mean anything
Opublikowany: 16.08.2025 -
Why 200% more muscle growth means nothing
Opublikowany: 16.08.2025 -
How MYOPS works with Zan Zupanic
Opublikowany: 3.06.2025 -
Blood flow restriction and hypertrophy + why you need heavy loads for joints
Opublikowany: 29.03.2025 -
Cooking our detractors
Opublikowany: 15.03.2025 -
Why sleep loss isn't killing gains - Why high reps (probably) DON'T build the same amount of muscle
Opublikowany: 1.03.2025 -
The bulking debate - with Ella, TNF, and Alan Aragon
Opublikowany: 16.02.2025 -
Why hypertrophy gains HAVE to have strength gains and Q&A #1
Opublikowany: 1.02.2025 -
Why you still don't understand mechanical tension
Opublikowany: 18.01.2025 -
Upper Lower vs Full Body - The Final Word
Opublikowany: 28.12.2024 -
Why mechanisms > outcome data
Opublikowany: 7.12.2024 -
why mTOR is blah and why you don't need to bulk for gains
Opublikowany: 23.11.2024 -
Max Strength vs Max Hypertrophy
Opublikowany: 10.11.2024 -
The volume meta regression - lengthened partials - SMH study
Opublikowany: 26.10.2024 -
Why neuromechanical matching is REAL and determines prime movers
Opublikowany: 22.09.2024 -
Mike Isreatel's meltdown - Hyperplasia and why interfascicular terminations are a nothing burger for gains
Opublikowany: 8.09.2024 -
New biceps study and why you lose muscle very fast
Opublikowany: 25.08.2024 -
Why eccentrics WILL NOT "build a lot of muscle"
Opublikowany: 11.08.2024 -
The new advanced exercises book and why motor unit recruitment is the key to gains
Opublikowany: 28.07.2024 -
Bret Contreras and lengthened partials
Opublikowany: 13.07.2024
I cover all things related to hypertrophy, physiology, and biomechanics.
