Why eccentrics WILL NOT "build a lot of muscle"
The HyPaultrophy podcast - Podcast autorstwa Paul Carter - Soboty
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Chris and Paul talk about why it's a myth that slow eccentrics will build a lot of muscle
The HyPaultrophy podcast - Podcast autorstwa Paul Carter - Soboty
Chris and Paul talk about why it's a myth that slow eccentrics will build a lot of muscle