The difference in LENGTH and STRETCH - why ACTIVATION is more important than force production
The Chris and Paul Show - Podcast autorstwa Paul Carter - Niedziele
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Chris and I go over a bunch of stuff in this one The difference in lengthen and stretch Why activation is more important than force production Why we don't debate people and why it would solve zero Why edema and swelling will still be present in most studies (conflating the hypertrophy measurements) Why frequency matters
