When you haven't been kind to yourself- A pep talk

Pep talk on being kinder to yourself, building your self esteem and how you can do more of this. From a self development coach, who has a focus on confidence, resilience and finding happiness in a chaotic world. Tickets to RESTIVAL: https://www.eventbrite.co.uk/e/the-happy-me-projects-restival-london-tickets-627665262697?aff=oddtdtcreator As an award winning self development coach, hypnotherapist, former TV actress and widowed Mum of Two, Holly Matthews has spent over twenty years studying ...