115. Why Quick Fixes Don't Work
The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies - Podcast autorstwa JENNIFER JEFFERIES
How many times have you heard this, "if I just eat this, I'll have my summer bikini body in a few weeks!" OR “If I just do this exercise my abbs will pop in a week!” In this episode, Jen shares why quick fixes don’t work and what you should be doing to get those results.
