The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
Podcast autorstwa JENNIFER JEFFERIES
253 Odcinki
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Why Most New Year Goals Fail by Week 3 – And How to Beat the Odds!
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Why Warm Water Hydrates You Faster Than Cold
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Breaking the Self-Sabotage Cycle
Opublikowany: 30.12.2024 -
Obesogens - The Hidden Culprits Behind Weight Gain
Opublikowany: 24.12.2024 -
Insulin Resistance IS More Than Just a Diet Problem
Opublikowany: 17.12.2024 -
The BAM to Thrive as a Woman in Today's World
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Life is Happening for Us, Not to Us – Embracing Growth and Finding Joy in Every Experience
Opublikowany: 3.12.2024 -
Cloning is the key to learning faster
Opublikowany: 26.11.2024 -
Navigating Psoriasis Dermatitis and Eczema: Understanding Causes and Coping Strategies
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Assimilating and Eliminating BAM
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Stress Overrides Everything
Opublikowany: 6.11.2024
Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.
