On 5 ways to declutter your mind
The Therapy Edit - Podcast autorstwa Anna Mathur
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In this solo episode of The Therapy Edit, Anna responds to a listeners question about how she can apply the same principles of house decluttering to her mind. Anna offers a few ideas about how you can make some space in your head for calm. We hope you enjoy it and do keep sending your questions and podcast topic requests Anna's way to [email protected]