On feeling proud of yourself

The Therapy Edit - Podcast autorstwa Anna Mathur

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In this episode of The Therapy Edit, Anna chats about the importance of self pride and honouring yourself, your feelings, your needs and your boundaries. She considers how tiny decisions about how much you matter, can transform your life for the better, so do take 15 minutes to enjoy this episode, rate, review and share with others who may find it helpful.

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