10 for Teens + Tweens
Podcast autorstwa Empowerful Girls
141 Odcinki
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120. Love Yourself
Opublikowany: 5.02.2025 -
119. Imposter Syndrome
Opublikowany: 30.01.2025 -
118. Lessons from Silence
Opublikowany: 22.01.2025 -
117. 2025 INs + OUTs
Opublikowany: 8.01.2025 -
116. Still Standing
Opublikowany: 1.01.2025 -
115. Boys will be ...
Opublikowany: 14.12.2024 -
114. Glimmers + Gratitude
Opublikowany: 30.11.2024 -
113. When You Don't Reach a Goal
Opublikowany: 12.11.2024 -
112. My Experience with ADHD
Opublikowany: 25.09.2024 -
111. News Media Literacy
Opublikowany: 12.09.2024 -
110. Building Trust
Opublikowany: 29.08.2024 -
109. Educated Girls Rock with Nisha Glenn
Opublikowany: 20.08.2024 -
108. My Best Advice for 2024-25 School Year
Opublikowany: 14.08.2024 -
107. Girls in STEM with Lexie Polevoi
Opublikowany: 6.08.2024 -
106. Lessons from Olympics
Opublikowany: 31.07.2024 -
105. Turn Confrontations into Conversations with Sharon McMahon Replay
Opublikowany: 17.07.2024 -
104. Procrastination
Opublikowany: 11.07.2024 -
103. Your Safety
Opublikowany: 2.07.2024 -
102. Planning for Success with Gitanjali Rao
Opublikowany: 26.06.2024 -
101. Inside Out 2
Opublikowany: 20.06.2024
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
