141 Odcinki

  1. 100. One Hundred Episodes

    Opublikowany: 12.06.2024
  2. 099. Don't Get In The Box

    Opublikowany: 1.06.2024
  3. 098. Body Image

    Opublikowany: 25.05.2024
  4. 097. Anyway Magazine with Jen Swetzoff and Keeley McNamara

    Opublikowany: 1.05.2024
  5. 096. Survive Embarrassing Moments

    Opublikowany: 27.04.2024
  6. 095. You Are Still Enough

    Opublikowany: 10.04.2024
  7. 094. Relationship Red Flags

    Opublikowany: 29.03.2024
  8. 093. You Are Not Alone

    Opublikowany: 21.03.2024
  9. 092. Underestimated with Chelsey Goodan

    Opublikowany: 5.03.2024
  10. 091. I'm sticking up for you

    Opublikowany: 1.03.2024
  11. 090. Help with Habits

    Opublikowany: 21.02.2024
  12. 089. Clashing w/ Parents with Brooke Romney

    Opublikowany: 13.02.2024
  13. 088. Troubles with Trends

    Opublikowany: 1.02.2024
  14. 087. Organization + Cleaning

    Opublikowany: 25.01.2024
  15. 086. Breakups Breakdown

    Opublikowany: 18.01.2024
  16. 085. Facing the Future

    Opublikowany: 7.01.2024
  17. 084. Looking Back

    Opublikowany: 31.12.2023
  18. 083. Vacay and Holiday Prep

    Opublikowany: 14.12.2023
  19. 082. Girl Security with Lauren Bean Buitta

    Opublikowany: 6.12.2023
  20. 081. What To Say When ...

    Opublikowany: 29.11.2023

3 / 8

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough.   Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid.  She has years of experience mentoring teens and tweens, and is also raising her own.

Visit the podcast's native language site