10 for Teens + Tweens
Podcast autorstwa Empowerful Girls
140 Odcinki
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059. Hype Girl Yourself
Opublikowany: 1.02.2023 -
058. Boundaries Crossing
Opublikowany: 19.01.2023 -
057. The Problem with Popular
Opublikowany: 11.01.2023 -
056. Word.
Opublikowany: 4.01.2023 -
055. Reflection
Opublikowany: 31.12.2022 -
054. Before and After
Opublikowany: 23.12.2022 -
053. It's Giving
Opublikowany: 9.12.2022 -
052. My Big Goal
Opublikowany: 30.11.2022 -
051. Friendship Red Flags
Opublikowany: 16.11.2022 -
050. Athlete Mental Performance with Lorrine Headrick
Opublikowany: 9.11.2022 -
049. Gratitude Revisited
Opublikowany: 2.11.2022 -
048. Compliments
Opublikowany: 26.10.2022 -
047. Social Media with Dr. Jacquline Nesi
Opublikowany: 18.10.2022 -
046. Puberty: Emotions + Healthy Habits
Opublikowany: 11.10.2022 -
045. Puberty: Periods + Menstrual Cycles
Opublikowany: 5.10.2022 -
044. Puberty: Shape and Body Hair
Opublikowany: 27.09.2022 -
043. Puberty: What it is, Growth, Smell, Hair + Skin
Opublikowany: 22.09.2022 -
042. Crushes + Ships pt. 1
Opublikowany: 15.09.2022 -
041. Benefits of Boredom
Opublikowany: 31.08.2022 -
040. Intuitive Eating with Laura Cragun
Opublikowany: 16.08.2022
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
