10 for Teens + Tweens
Podcast autorstwa Empowerful Girls
140 Odcinki
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039. My Best Advice for 2022-23 School Year
Opublikowany: 9.08.2022 -
038. the DL on NGL
Opublikowany: 16.07.2022 -
037. Get Along with Siblings
Opublikowany: 6.07.2022 -
036. Turn Confrontations into Conversations with Sharon McMahon
Opublikowany: 28.06.2022 -
035. Hype Girl Summer
Opublikowany: 17.06.2022 -
034. Coping with Tragic News Events
Opublikowany: 3.06.2022 -
033. Perfectionism
Opublikowany: 18.05.2022 -
032. Mental Health and Mental Illness
Opublikowany: 11.05.2022 -
031. Being Too Busy
Opublikowany: 29.04.2022 -
030. Self Care for Stress
Opublikowany: 12.04.2022 -
029. Reclaim the Rebel with Lizzy Cangro
Opublikowany: 29.03.2022 -
028. No Boundaries with Gabby Salazar
Opublikowany: 17.03.2022 -
027. What Women in History have in common
Opublikowany: 11.03.2022 -
026. #NoFilterBeReal
Opublikowany: 5.02.2022 -
025. Moving
Opublikowany: 26.01.2022 -
024. Take these into 2022
Opublikowany: 5.01.2022 -
023. lift.period with Lauren Busby
Opublikowany: 22.10.2021 -
022. Say No
Opublikowany: 13.10.2021 -
021. For When You're Sad
Opublikowany: 19.09.2021 -
020. Cope with Change
Opublikowany: 17.08.2021
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
