140 Odcinki

  1. 019. Bullies with Nate Webb Part 2

    Opublikowany: 21.07.2021
  2. 018. Bullies with Nate Webb Part 1

    Opublikowany: 21.07.2021
  3. 017. Start A New Skill

    Opublikowany: 1.06.2021
  4. 016. Get To Know You

    Opublikowany: 19.05.2021
  5. 015. Manage Stress

    Opublikowany: 27.04.2021
  6. 014. Apologize

    Opublikowany: 14.04.2021
  7. 013. Make Friends Using Social Skills

    Opublikowany: 1.04.2021
  8. 012. Extinguish Friendship Fires

    Opublikowany: 16.03.2021
  9. 011. Find (and Be) a Good Friend

    Opublikowany: 1.03.2021
  10. 010. Practice Self Love with Affirmations

    Opublikowany: 12.02.2021
  11. 009. Find Peace Through Forgiveness

    Opublikowany: 4.02.2021
  12. 008. What Makes You Unique

    Opublikowany: 23.01.2021
  13. 007. Feel With Empathy

    Opublikowany: 14.01.2021
  14. 006. Go Get Your Goals Girl

    Opublikowany: 1.01.2021
  15. 005. Just Breathe

    Opublikowany: 22.12.2020
  16. 004. Be The Good

    Opublikowany: 3.12.2020
  17. 003. Choose Gratitude

    Opublikowany: 24.11.2020
  18. 002. What You Can Control

    Opublikowany: 17.11.2020
  19. 001. You Are Enough

    Opublikowany: 10.11.2020
  20. 10 for Teens + Tweens Trailer

    Opublikowany: 17.10.2020

7 / 7

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough.   Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid.  She has years of experience mentoring teens and tweens, and is also raising her own.

Visit the podcast's native language site