3D Muscle Journey
Podcast autorstwa 3D Muscle Journey
151 Odcinki
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#230: Q&A Session 23
Opublikowany: 18.05.2023 -
#229: What To Do When You “Mess Up” Your Diet
Opublikowany: 4.05.2023 -
#228: Becoming A Self-Aware Competitor
Opublikowany: 20.04.2023 -
#227: Should You Train At Long Muscle Lengths?
Opublikowany: 6.04.2023 -
#226: When To Suck It Up
Opublikowany: 23.03.2023 -
#225: Revisiting Rep Ranges
Opublikowany: 9.03.2023 -
#224: How To Avoid Coaching Plateaus
Opublikowany: 23.02.2023 -
#223: What Matters More Than Macros?
Opublikowany: 9.02.2023 -
#222: How To Run A Surplus
Opublikowany: 26.01.2023 -
#221: Adjusting Training As You Advance
Opublikowany: 12.01.2023 -
#220: Q&A Session 22
Opublikowany: 29.12.2022 -
#219: Are You Training Too Much?
Opublikowany: 15.12.2022 -
#218: Take the Plunge and Prep
Opublikowany: 1.12.2022 -
#217: 3DMJ Origins: Brian Minor
Opublikowany: 17.11.2022 -
#216: How To Eat Out
Opublikowany: 3.11.2022 -
#215: Are Diet Breaks Worth It?
Opublikowany: 20.10.2022 -
#214: An Honest Examination of Genetics
Opublikowany: 6.10.2022 -
#213: How I Wish I Would Have Started
Opublikowany: 22.09.2022 -
#212: Overcoming Information Overload
Opublikowany: 8.09.2022 -
#211: Recalibration Throughout Your Athletic Career
Opublikowany: 25.08.2022
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ