3D Muscle Journey
Podcast autorstwa 3D Muscle Journey
151 Odcinki
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#210: Q&A Session 21
Opublikowany: 11.08.2022 -
#209: Overcoming Burnout and Motivation Plateaus
Opublikowany: 28.07.2022 -
#208: Fat Storage, Fat Manipulation, Fat Holding Patterns
Opublikowany: 14.07.2022 -
#207: Periodization for Hypertrophy
Opublikowany: 30.06.2022 -
#206: Advanced Training Techniques
Opublikowany: 16.06.2022 -
#205: Planning Predictable Peak Weeks
Opublikowany: 2.06.2022 -
#204: All About Nutrient Timing
Opublikowany: 19.05.2022 -
#203: The Unexpected Ways Bodybuilding Makes You Stronger
Opublikowany: 5.05.2022 -
#202: Developing Your Deload Strategy
Opublikowany: 21.04.2022 -
#201: Should You Take It To Failure?
Opublikowany: 7.04.2022 -
#200: Q&A Session 20
Opublikowany: 24.03.2022 -
#199: Upgrading Your Bodybuilding Diet
Opublikowany: 10.03.2022 -
#198: Upgrade Your Gaining Game
Opublikowany: 24.02.2022 -
#197: Weight Loss, Perfection, and Flexible Dieting with The MASS Reviewers
Opublikowany: 10.02.2022 -
#196: Why You Should Just Keep Lifting
Opublikowany: 27.01.2022 -
#195: Is Natural Bodybuilding Viable?
Opublikowany: 13.01.2022 -
#194: Setting The Right Kind of Goals
Opublikowany: 30.12.2021 -
#193: Programming Considerations
Opublikowany: 16.12.2021 -
#192: Surprise Bonus Q&A with Brad and Jeff
Opublikowany: 2.12.2021 -
#191: Establish Your Powerlifting Foundation
Opublikowany: 18.11.2021
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ