83 Odcinki

  1. Finn the Friendly Shark & The Deep Sea Adventure: Bedtime Story For Kids

    Opublikowany: 4.03.2025

  2. One Thing at a Time: A Short Meditation For Kids to Ease Stress & Overwhelm

    Opublikowany: 24.02.2025

  3. ✨ Special Extended Bedtime Story For Kids: The Star Keeper ✨

    Opublikowany: 11.02.2025

  4. I Am Kind, Brave, and Strong: A Morning Mantra for Kids

    Opublikowany: 31.01.2025

  5. Magical Bedtime Stories: Guided Relaxation in the Enchanted Forest

    Opublikowany: 29.01.2025

  6. A New Day, A New Adventure: A Morning Meditation for Kids || 5 Minute Meditation For Kids

    Opublikowany: 27.01.2025

  7. Bubble of Positivity | Kids Meditation for Emotional Resilience & Calm

    Opublikowany: 24.01.2025

  8. Morning Meditation for Kids | 5-Minute Guided Routine to Start the Day with Calm & Focus

    Opublikowany: 22.01.2025

  9. 🌿 The Calm Garden: A Peaceful Escape for Kids 🌿

    Opublikowany: 13.01.2025

  10. 🎉 Get the Wiggles Out: From Silly to Calm in 5 Minutes 🎉

    Opublikowany: 8.01.2025

  11. New Years Meditation For Kids

    Opublikowany: 3.01.2025

  12. Magical Gingerbread Village: Calming Winter Bedtime Story to Help Kids Fall Asleep Fast

    Opublikowany: 19.12.2024

  13. Teaching Kids How to Be a Good Friend: A 5-Minute Friendship Meditation

    Opublikowany: 17.12.2024

  14. Floating Through the Winter Sky: A Snowflake Meditation for Kids

    Opublikowany: 12.12.2024

  15. 5 Ways to Boost Your Energy: A Kids’ Guided Meditation for Gratitude, Calm, and Kindness

    Opublikowany: 6.12.2024

  16. Peaceful Bedtime Visualization for Kids: Rest in Your Nest

    Opublikowany: 4.12.2024

  17. Thanksgiving Gratitude Meditation for Kids

    Opublikowany: 26.11.2024

  18. Night Blossom Meditation: A Soothing Bedtime Story for Kids

    Opublikowany: 19.11.2024

  19. Dream Big: A Guided Meditation to Help Kids Visualize Success

    Opublikowany: 15.11.2024

  20. Tiny People - Big Emotions: A Guided Meditation to Help Kids Express Feelings

    Opublikowany: 13.11.2024

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5 Minute Meditations for Kids is the go-to podcast for calming kids’ minds, boosting their confidence, and building emotional resilience—one short episode at a time. Designed for children ages 4–12, each 5-minute guided meditation features mindfulness exercises, breathing techniques, and positive affirmations that help kids feel calm, focused, and empowered—whether it’s before school, at bedtime, or during a moment of anxiety. Perfect for parents, teachers, and caregivers, this calming podcast for kids fits seamlessly into daily routines. Use it to support morning mindfulness, help kids wind

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