5 Minute Meditations For Kids- A Mindfulness Podcast For Kids
Podcast autorstwa 5 Minute Meditation
83 Odcinki
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A Calming Balloon Breathing Exercise for Kids with Big Emotions
Opublikowany: 5.11.2024 -
Box Breathing for Kids: A Magical Relaxation Technique
Opublikowany: 30.10.2024 -
Be Your Own Best Friend: A Self Love Meditation For Kids
Opublikowany: 23.10.2024 -
Start Your Day Right: Car Ride Affirmations for a Confident School Day
Opublikowany: 21.10.2024 -
Harvest Meditation: Reaping the Rewards of Hard Work
Opublikowany: 18.10.2024 -
Instant Confidence for Kids: Brave Like a Horse 5-Minute Meditation
Opublikowany: 16.10.2024 -
Get Your Kids to Sleep Fast with This 5-Minute Peaceful Cloud Meditation
Opublikowany: 14.10.2024 -
Mindfulness for Kids: Using Your 5 Senses to Feel Calm and Focused
Opublikowany: 9.10.2024 -
Build Confidence and Courage for New Situations: 5-Minute Meditation for Kids
Opublikowany: 7.10.2024 -
Calm Down Countdown
Opublikowany: 2.10.2024 -
Ease Worries in 5 Minutes: Joyful Thoughts Meditation for Peace
Opublikowany: 30.09.2024 -
Bedtime Meditation for Kids: Hot Air Balloon Ride for Relaxation and Sleep
Opublikowany: 27.09.2024 -
Rainbow Relaxation: Guided Meditation for Kids to Boost Calm, Confidence, and Happiness
Opublikowany: 25.09.2024 -
Embracing Change – Lessons from Autumn Leaves
Opublikowany: 23.09.2024 -
Simple Body Scan Meditation for Kids to Reduce Anxiety & Stress
Opublikowany: 20.09.2024 -
Slow and Steady: The Power of Learning At Your Own Pace
Opublikowany: 18.09.2024 -
5-Minute Morning Wake-Up Meditation for Kids
Opublikowany: 16.09.2024 -
I Like Me: Self-Love and Confidence Meditation for Kids
Opublikowany: 13.09.2024 -
Overcoming Anxiety Like An Astronaut in Space
Opublikowany: 11.09.2024 -
Start School Strong: A Confidence-Building Meditation for Kids
Opublikowany: 9.09.2024
5 Minute Meditations for Kids is the go-to podcast for calming kids’ minds, boosting their confidence, and building emotional resilience—one short episode at a time. Designed for children ages 4–12, each 5-minute guided meditation features mindfulness exercises, breathing techniques, and positive affirmations that help kids feel calm, focused, and empowered—whether it’s before school, at bedtime, or during a moment of anxiety. Perfect for parents, teachers, and caregivers, this calming podcast for kids fits seamlessly into daily routines. Use it to support morning mindfulness, help kids wind
