80/20

Podcast autorstwa Lily Rakow - Czwartki

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205 Odcinki

  1. in the thick of it: deleting instagram, feeling called to live more privately, + too many ideas

    Opublikowany: 12.09.2024
  2. advice i'd give my younger self (part 2): friend groups, harboring feelings, being the smartest person in the room

    Opublikowany: 10.08.2024
  3. advice i'd give my younger self (part 1): roommates, affirmations, and unanswered prayers

    Opublikowany: 1.08.2024
  4. When Your Goals Change (Or You Decide You Don't Want Them Anymore)

    Opublikowany: 25.07.2024
  5. Have More Fun Than The Photos

    Opublikowany: 18.07.2024
  6. Is Joy a Choice?

    Opublikowany: 11.07.2024
  7. Make Your Younger Self Proud

    Opublikowany: 20.06.2024
  8. How To Turn Off Intrusive Thoughts & Actually Hear God’s Voice

    Opublikowany: 13.06.2024
  9. My Fitness Journey & a 4-Part Formula To Start (or Improve) Yours

    Opublikowany: 6.06.2024
  10. The End Of An Era (And How To Handle It)

    Opublikowany: 9.05.2024
  11. How I Stopped Binge Eating & Obsessing Over Food

    Opublikowany: 2.05.2024
  12. Start Feeling Again (Little Ways To Find Happiness In The Mundane & Stop Feeling Numb)

    Opublikowany: 18.04.2024
  13. 24 Things I Learned Before I Turned 24

    Opublikowany: 11.04.2024
  14. Allow Me To Reintroduce Myself: Life Updates, Going Back To School, Dating, & More

    Opublikowany: 4.04.2024
  15. How To Become More Teachable (In Less Than 4 Steps)

    Opublikowany: 28.03.2024
  16. 3 Keys To Self Awareness In Your 20's

    Opublikowany: 21.03.2024
  17. The Ultimate Guide To A Mindful Spring Reset

    Opublikowany: 14.03.2024
  18. How To Grow A Backbone & Start Standing Up For Yourself

    Opublikowany: 7.03.2024
  19. Battling Anxiety, Faith In Your 20’s, & Mindset Shifts for Confidence with Olivia Eve

    Opublikowany: 29.02.2024
  20. I Don't Get Breakups with BIZZY

    Opublikowany: 22.02.2024

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While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com

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