80/20
Podcast autorstwa Lily Rakow - Czwartki
Kategorie:
208 Odcinki
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How To Grow A Backbone & Start Standing Up For Yourself
Opublikowany: 7.03.2024 -
Battling Anxiety, Faith In Your 20’s, & Mindset Shifts for Confidence with Olivia Eve
Opublikowany: 29.02.2024 -
I Don't Get Breakups with BIZZY
Opublikowany: 22.02.2024 -
How To Find & Maintain Healthy Female Friendships In Your 20’s
Opublikowany: 15.02.2024 -
Healing Your Hormones Is An Act Of Self Love
Opublikowany: 8.02.2024 -
How Hustle & Hookup Culture Destroyed My Self Worth
Opublikowany: 25.01.2024 -
Practical Goal Setting Strategies for THIS WOMAN (ft. Hannah Ashton)
Opublikowany: 25.01.2024 -
4 Ways To Develop Self-Discipline & Keep The Promises You Make
Opublikowany: 18.01.2024 -
I Ditched The “THAT GIRL” Mindset To Become “THIS WOMAN”
Opublikowany: 4.01.2024 -
2024 Prep: Reflections, Vision Boards, & Word of the Year
Opublikowany: 28.12.2023 -
Healing My Body Image Issues & Developing A Healthier Relationship With Food
Opublikowany: 21.12.2023 -
What's The Point of Your 20's, Anyway?
Opublikowany: 14.12.2023 -
How To Journal: Techniques, Best Practices, What To Write To Increase Self Awareness & Change Your Life
Opublikowany: 7.12.2023 -
& nothing hurts anymore, I feel kinda free
Opublikowany: 5.12.2023 -
How To ACTUALLY Finish The Year Strong
Opublikowany: 30.11.2023 -
You Have A Purpose (& How To Find It)
Opublikowany: 28.11.2023 -
How To Stay Grateful Through The Good, The Bad, & The Ugly
Opublikowany: 23.11.2023 -
Are You Addicted To Stress?
Opublikowany: 23.11.2023 -
The Secret To Maintaining High-Impact Habits
Opublikowany: 16.11.2023 -
Healing After A Traumatic Accident, Finding Purpose, & Habits for A Better Headspace with Neeloo Fathi
Opublikowany: 14.11.2023
While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com