80/20
Podcast autorstwa Lily Rakow - Czwartki
Kategorie:
235 Odcinki
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Sunday Reset | Guided Journaling Session
Opublikowany: 11.12.2022 -
5 Habits For The Perfect Morning Routine
Opublikowany: 9.12.2022 -
Lessons From My Younger Self
Opublikowany: 8.12.2022 -
Good Things Come To Those Who Wait
Opublikowany: 7.12.2022 -
7 Ways To Show Up For The People In Your Life
Opublikowany: 6.12.2022 -
7 Ways To Show Up For Yourself
Opublikowany: 5.12.2022 -
Listen To This When You Need A Self-Confidence Boost
Opublikowany: 4.12.2022 -
Dating In Your 20's | Raising Your Standards & Prioritizing Yourself with Lexie Rakow
Opublikowany: 3.12.2022 -
You Are Worth The Hype
Opublikowany: 2.12.2022 -
How To Become THAT GIRL: Holiday Edition
Opublikowany: 1.12.2022 -
The Art Of Gratitude
Opublikowany: 24.11.2022 -
3 Simple Steps To Stop Feeling Overwhelmed
Opublikowany: 21.11.2022 -
Healing Through Fitness & Building An Online Community With Caroline Gardner
Opublikowany: 17.11.2022 -
Does This Support The Life I'm Trying To Create?
Opublikowany: 14.11.2022 -
Participation Points
Opublikowany: 10.11.2022 -
Turn One Day Into Day One
Opublikowany: 7.11.2022 -
4 Easy Ways To Protect Your Energy
Opublikowany: 3.11.2022 -
Tori DeSimone on Manifesting, Entrepreneurship In Your 20’s, & Creativity Life Hacks
Opublikowany: 31.10.2022 -
My 5-9AM Routine Before My 9-5
Opublikowany: 30.10.2022 -
Reality Is Beautiful
Opublikowany: 24.10.2022
Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!
