80/20
Podcast autorstwa Lily Rakow - Czwartki
Kategorie:
235 Odcinki
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How To Start A Podcast From Scratch with Veronica Droulia
Opublikowany: 30.03.2023 -
How To Become "THAT GIRL" In 2023
Opublikowany: 23.03.2023 -
We're Not Really Strangers
Opublikowany: 16.03.2023 -
Imagine That
Opublikowany: 9.03.2023 -
It Comes & Goes In Waves
Opublikowany: 2.03.2023 -
Mindset Shifts In Your 20’s & Using Failure As Fuel with Jaclyn Gallo
Opublikowany: 23.02.2023 -
Why You Should Stay Single Your Freshman Year
Opublikowany: 16.02.2023 -
10 (Free) Things You Can Do For A Healthier Mind
Opublikowany: 10.02.2023 -
This Is The Juiciest Girl Talk Episode Yet...
Opublikowany: 2.02.2023 -
I've Been "Adulting" For A Year & Here Are 5 Things I Learned
Opublikowany: 26.01.2023 -
Why Your Routine Doesn't Work & How To Create One That Does
Opublikowany: 20.01.2023 -
How I Use Lucky Girl Syndrome To Get Everything I Want
Opublikowany: 12.01.2023 -
The Truth About Looking At The Bright Side
Opublikowany: 5.01.2023 -
Micro Habits I'm Bringing Into 2023
Opublikowany: 29.12.2022 -
In My Hibernation Era
Opublikowany: 19.12.2022 -
Guided Journaling Session For A Chill Night
Opublikowany: 16.12.2022 -
JUICY RELATIONSHIP Q&A | Ghosting, What Are We, & Breaking Girl Code
Opublikowany: 15.12.2022 -
Guided Morning Journaling Session For A Productive & Positive Day
Opublikowany: 14.12.2022 -
3 Realistic Ways To Set Goals For 2023
Opublikowany: 12.12.2022 -
Create A Healthy & Productive Sunday Reset Routine
Opublikowany: 11.12.2022
Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!
