301 Odcinki

  1. 20-Minute Meditation on the Interdependent Nature of Reality #40

    Opublikowany: 30.10.2020

  2. The Interdependent Nature of Reality #39

    Opublikowany: 27.10.2020

  3. Guided Meditation: How Things Exist #38

    Opublikowany: 20.10.2020

  4. How Things Exist #37

    Opublikowany: 13.10.2020

  5. Guided Meditation: The Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald) #36

    Opublikowany: 6.10.2020

  6. Venerable Sangye Khadro (Kathleen McDonald) on The Natural Goodness of our Mind #35

    Opublikowany: 29.09.2020

  7. Sympathetic Joy: Opening Your Heart to the Happiness of Others #34

    Opublikowany: 22.09.2020

  8. Be Willing to Get Woke - Interview with Dr. Jan Willis #33

    Opublikowany: 15.09.2020

  9. Guided Meditation: Universalizing our Problems and Pleasures #32

    Opublikowany: 8.09.2020

  10. Universalizing: Transforming Pain and Pleasure into Love and Compassion #31

    Opublikowany: 1.09.2020

  11. Guided Tonglen Meditation: Exchanging Yourself with Others #30

    Opublikowany: 18.08.2020

  12. Guided Compassion Meditation #29

    Opublikowany: 11.08.2020

  13. What Is Compassion? #28

    Opublikowany: 4.08.2020

  14. Khen Rinpoche Geshe Tashi Tsering on Karma, Analytical Meditation, and Mindfulness #27

    Opublikowany: 28.07.2020

  15. Guided Meditation on Love #26

    Opublikowany: 21.07.2020

  16. What Is Love? #25

    Opublikowany: 14.07.2020

  17. The Dalai Lama’s “Simple Meditation” #24

    Opublikowany: 7.07.2020

  18. Guided Meditation: Transforming Bias with Equanimity #23

    Opublikowany: 30.06.2020

  19. Spiritual Democracy #22

    Opublikowany: 23.06.2020

  20. Interview: Venerable Robina Courtin — Buddha's Science of Mind #21

    Opublikowany: 17.06.2020

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

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