301 Odcinki

  1. Guided Meditation: Fighting Systemic Racism through Compassionate Action #BlackLivesMatter #20

    Opublikowany: 9.06.2020

  2. The Adventure So Far: Analytic Meditation on the Stages of the Path #19

    Opublikowany: 2.06.2020

  3. Guided Meditation: Renunciation #18

    Opublikowany: 26.05.2020

  4. The Red Pill of Renunciation - Embracing Reality as It Is #17

    Opublikowany: 19.05.2020

  5. Guided Meditation: Letting Go of Suffering #16

    Opublikowany: 12.05.2020

  6. Am I More Important Than Everyone Else in the Universe? #15

    Opublikowany: 5.05.2020

  7. What Do You Do When You're Alone? #14

    Opublikowany: 28.04.2020

  8. Podcast Trailer - How to Train a Happy Mind

    Opublikowany: 28.04.2020

  9. Guided Meditation: Alone Together #13

    Opublikowany: 21.04.2020

  10. Guided Meditation: Mental Cause and Effect #12

    Opublikowany: 14.04.2020

  11. Mental Cause and Effect #11

    Opublikowany: 7.04.2020

  12. Guided Meditation: Embracing Impermanence #10

    Opublikowany: 31.03.2020

  13. Embracing Impermanence #9

    Opublikowany: 24.03.2020

  14. Guided Meditation: Combatting Coronavirus Fear With Compassion #8

    Opublikowany: 17.03.2020

  15. Guided Meditation: What Is the Mind? #7

    Opublikowany: 10.03.2020

  16. What Is the Mind? #6

    Opublikowany: 3.03.2020

  17. Guided Meditation: The Preciousness of Life #5

    Opublikowany: 25.02.2020

  18. The Preciousness of Life from Cosmos to the Kardashians #4

    Opublikowany: 18.02.2020

  19. Guided Meditation: Stabilizing the Mind and Watching Thoughts #3

    Opublikowany: 11.02.2020

  20. What Is Meditation? #2

    Opublikowany: 4.02.2020

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site