Act to Live
Podcast autorstwa Scott Palasik & Jaime Michise
Kategorie:
87 Odcinki
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Episode #47: Are you ALL in? A discussion about active listening with Dr. Derek Daniels and Dr. James Panico
Opublikowany: 9.06.2021 -
Episode #46: “Laughter is the Best Medicine”
Opublikowany: 26.05.2021 -
Episode #45: The Anniversary Effect of COVID-19: Lessons Learned and Looking Forward
Opublikowany: 12.05.2021 -
Episode #44: Are you tired? Where did your compassion go? How can you get it back?
Opublikowany: 28.04.2021 -
Episode #43: Pet Benefits: Meow! Bow-Wow!
Opublikowany: 14.04.2021 -
Episode #42: Feel the Rainbow: Color Psychology
Opublikowany: 31.03.2021 -
Episode #41: I FEEL...Good? (I knew that I would!)
Opublikowany: 17.03.2021 -
Episode #40: Sunny with a Few Clouds - “Hare Tokidoki Kumori”
Opublikowany: 3.03.2021 -
Episode #39: A Hug a Day...Keeps the Doctor Away!
Opublikowany: 17.02.2021 -
Episode #38: Our Basic Needs for Resilience
Opublikowany: 3.02.2021 -
Episode #37: Traditions are Good for our Heart, Mind, Soul and World
Opublikowany: 9.12.2020 -
Episode #36: The Energy Exchange When Connecting with Others
Opublikowany: 25.11.2020 -
Episode #35: Optimism: How Full is Your Glass?
Opublikowany: 11.11.2020 -
Episode #34: HAPPY HALLOWEEN: Let’s Play - Adults Too!
Opublikowany: 28.10.2020 -
Episode #33: Be Kind...Choose Kindness: JUST DO IT!
Opublikowany: 14.10.2020 -
Episode #32: The Importance of Finding an Outlet - Let’s Plug In!
Opublikowany: 30.09.2020 -
Episode #31: What’s Up With Vulnerability? (Thank You, Brené Brown!)
Opublikowany: 16.09.2020 -
Episode #30: Now...or Later ...or NOW!: A Discussion on Procrastination with Sarah Oyier
Opublikowany: 2.09.2020 -
Episode #29: Living on the E.D.G.E….of Learning!
Opublikowany: 19.08.2020 -
Episode #28: Sharing in the ‘Human Experience:’ An Interview with Documentarian, John Gomez
Opublikowany: 5.08.2020
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.
