Proactive Mindfulness aka Active Pause
Podcast autorstwa Proactive Mindfulness
305 Odcinki
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Kirk Schneider: Life-enhancing anxiety
Opublikowany: 1.04.2023 -
A conversation on mindfulness & the Polyvagal Theory
Opublikowany: 1.02.2023 -
Elizabeth English: Gentle mindfulness
Opublikowany: 22.07.2022 -
Noga Arikha: The embodied mind
Opublikowany: 7.07.2022 -
A mindful take on spirituality & philosophy
Opublikowany: 23.06.2022 -
Bruce Gibbs: Finding the right distance from our experience
Opublikowany: 17.04.2022 -
Ken Benau: Shame, Pride, and Relational Trauma
Opublikowany: 1.03.2022 -
Polyvagal-informed meditation
Opublikowany: 1.03.2022 -
An experiential inquiry into the nature of inquiry
Opublikowany: 14.02.2022 -
Lawrence Berger: A quest for meaning
Opublikowany: 1.02.2022 -
Jacqui Lewis: Fierce Love
Opublikowany: 19.01.2022 -
Jeffery Smith: How psychotherapy works
Opublikowany: 18.01.2022 -
Salvador Moreno-Lopez: Sensing into life as a musical improvisation
Opublikowany: 1.12.2021 -
Embodied spirituality: a felt sense of something larger
Opublikowany: 28.11.2021 -
Cherionna Menzam-Sills: Exploring pre- and perinatal experiences
Opublikowany: 1.11.2021 -
Elliot Jurist on the process of mourning
Opublikowany: 1.10.2021 -
Jan Winhall: Treating trauma & addiction with the Felt Sense Polyvagal model
Opublikowany: 1.10.2021 -
Peter Afford: A neuroscience perspective on the felt sense
Opublikowany: 1.09.2021 -
Ron Purser: Beyond McMindfulness
Opublikowany: 1.08.2021 -
Monica Gomez Galaz & Özlem Mavis: A felt sense of faith
Opublikowany: 1.07.2021
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.
