305 Odcinki

  1. Annie Bloch: Focusing as a simple & powerful meditation practice

    Opublikowany: 1.06.2021
  2. Mark Schenker on addiction, part 1: What is addiction

    Opublikowany: 1.06.2021
  3. Suzanne Noel: What Sustains Me

    Opublikowany: 1.05.2021
  4. Bruce Gibbs reflects on his experience with meditation & Focusing

    Opublikowany: 1.04.2021
  5. Merete Holm Brantbjerg: What Sustains Me

    Opublikowany: 8.03.2021
  6. Gregory Kramer about Buddhism & psychotherapy

    Opublikowany: 1.03.2021
  7. Susan Rudnick: Mindfulness within a broader context

    Opublikowany: 1.03.2021
  8. Merete Holm Brantbjerg: A gentle exploration of stress

    Opublikowany: 1.02.2021
  9. Thinking As Movement

    Opublikowany: 1.01.2021
  10. Gregory Kramer: A Whole Life Path

    Opublikowany: 1.12.2020
  11. Michael Changaris: The power of mindful touch

    Opublikowany: 1.12.2020
  12. Francesca Maximé: Embodied anti-racism

    Opublikowany: 1.11.2020
  13. Brent Glass: About prisons & a fair society

    Opublikowany: 4.10.2020
  14. Jan Winhall: Making meaning

    Opublikowany: 1.10.2020
  15. David Allen: The implicit pressures that shape our clients

    Opublikowany: 1.10.2020
  16. Richard Gillett: The high cost of divisiveness and how to deal with it

    Opublikowany: 1.10.2020
  17. How to depolarize political conversations

    Opublikowany: 14.09.2020
  18. Understanding social myth: Why it’s so hard to find common ground & how to do it

    Opublikowany: 1.09.2020
  19. Harbert Rice: How a felt sense functions in a group

    Opublikowany: 1.08.2020
  20. Victoria Ramos: Dance with the Divinity which is you (a guided meditation)

    Opublikowany: 16.07.2020

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.

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