Afternoon Snack
Podcast autorstwa Meredith Root and Alex Parker - Środy
181 Odcinki
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Bonus Episode – 22.2 Recap with Allie Lamay
Opublikowany: 8.03.2022 -
You can’t believe everything you see on YouTube
Opublikowany: 2.03.2022 -
Bonus Episode – 22.1 Recap with Allie Lamay
Opublikowany: 1.03.2022 -
Liver King, Bucking Broncos, and Ditching Expectations
Opublikowany: 25.02.2022 -
Boundaries of Confidence and Managing Setbacks
Opublikowany: 12.02.2022 -
Guest Episode – Paige Semenza
Opublikowany: 6.02.2022 -
These are a few of our favorite things
Opublikowany: 27.01.2022 -
Eating for Health vs Eating for Performance
Opublikowany: 20.01.2022 -
On Dave Castro and Staying Curious
Opublikowany: 18.01.2022 -
The New Years Episode – Yearly Recap, Fad Diets, and Hot Tips for 2022
Opublikowany: 31.12.2021 -
Lynsey Martin on Relative energy deficiency in sport (RED-S)
Opublikowany: 21.12.2021 -
What have we learned in the last 3 years?
Opublikowany: 15.12.2021 -
Habit Stacking and the Tactic Holiday Challenge
Opublikowany: 20.11.2021 -
Guest Episode – Allie Lamay
Opublikowany: 17.11.2021 -
Boundaries and Core Values
Opublikowany: 3.11.2021 -
Alex Parker hates surprises
Opublikowany: 28.10.2021 -
Social Anxiety, Parallels in Fitness and Nutrition, and How to Just Get Started
Opublikowany: 20.10.2021 -
The Chicago Marathon, Performing on your Period, and Carb Loading like a Boss
Opublikowany: 14.10.2021 -
Elite Influence, Extreme Weightloss, and Sports Equipment
Opublikowany: 6.10.2021 -
The Return of Brenda Parker
Opublikowany: 28.09.2021
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
