Afternoon Snack
Podcast autorstwa Meredith Root and Alex Parker - Środy
181 Odcinki
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Summer of '22 Update: Married with a Puppy
Opublikowany: 16.09.2022 -
New Clients and Old Themes
Opublikowany: 22.08.2022 -
Guest Episode - Quinn Anderson Folk
Opublikowany: 30.07.2022 -
Paige Semenza and her Big 4 elements for success
Opublikowany: 13.07.2022 -
On Body Image and Going Viral
Opublikowany: 4.07.2022 -
Assholes on the internet
Opublikowany: 21.06.2022 -
A Big Gay Episode
Opublikowany: 13.06.2022 -
The Reality of Set Point Theory
Opublikowany: 7.06.2022 -
Alex is embarrassed
Opublikowany: 1.06.2022 -
Bulking up, Burning Fat vs Losing Fat, and Cardio for Body Composition
Opublikowany: 31.05.2022 -
How timelines can derail your goals. And joy.
Opublikowany: 22.05.2022 -
Who is Jill Kerslake?
Opublikowany: 19.05.2022 -
New Website, Airport Breakups, and Unsolicited Relationship Advice
Opublikowany: 15.05.2022 -
Lynsey Martin returns to talk about IBS
Opublikowany: 2.05.2022 -
Alex Runs Boston
Opublikowany: 24.04.2022 -
Alex Recorded a Podcast By Herself
Opublikowany: 7.04.2022 -
Diet Myth Busting and Plumbing Mishaps
Opublikowany: 28.03.2022 -
Lia Thomas, Freedom Convoy, and Insecure Overachieving
Opublikowany: 21.03.2022 -
Bonus Episode – 22.3 and CF Open Recap with Allie Lamay
Opublikowany: 16.03.2022 -
The Protein Episode
Opublikowany: 10.03.2022
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
