Afternoon Snack
Podcast autorstwa Meredith Root and Alex Parker - Środy
206 Odcinki
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Tactic Coach Lynsey Martin on Individual Variation in People's Abilities to Reach Goals
Opublikowany: 31.05.2023 -
How to Take Your Nutrition on The Road for Traveling and Vacations
Opublikowany: 24.05.2023 -
Four-Time Olympic Athlete Georgia Simmerling (Part 2): Disordered Eating, Relationships, and Athlete Identity
Opublikowany: 17.05.2023 -
Four-Time Olympic Athlete Georgia Simmerling (Part 1): Injuries, Winning Bronze, and Work Ethic
Opublikowany: 10.05.2023 -
100th Episode Celebration!
Opublikowany: 3.05.2023 -
Grifting in the Fitness Space, Food Processing, and Raw Diets
Opublikowany: 26.04.2023 -
Former CrossFit Competitors Look Back: The CrossFit Open, Being a Games Athlete, and Community
Opublikowany: 19.04.2023 -
Tactic Coach Merissa Wise and Todd Wise on Entrepreneurship, Discipline, and Addiction
Opublikowany: 12.04.2023 -
Post-Marathon Reflection: Dealing with Fatigue, a Sub 3 Goal, and an Undulating Course
Opublikowany: 5.04.2023 -
Mindfulness and Self-Love: Radical Acceptance, Embodying Our Ideals, and Gratefulness
Opublikowany: 22.03.2023 -
Pre-Marathon Mindset, Goal Setting, and Traveling to North Carolina and Back
Opublikowany: 15.03.2023 -
Biohacking vs. Anti-Biohacking
Opublikowany: 8.03.2023 -
Reverse Dieting with Tactic Head Coach Lynsey Martin
Opublikowany: 1.03.2023 -
Valentine's Day Special (Part 2): Jealousy, Competition, and Work-Life-Love Balance
Opublikowany: 22.02.2023 -
Valentine's Day Special (Part 1): Candid Conversations on Conflict, Communication, and Connection
Opublikowany: 15.02.2023 -
Ellen di Dia on Disordered Eating, Bodybuilding, and Female Fitness in Media
Opublikowany: 8.02.2023 -
Consistency, Marathons, and Injuries
Opublikowany: 1.02.2023 -
Life lessons from weird moments
Opublikowany: 28.01.2023 -
Coaching Philosophy, Meal Plans, and Bad Acting
Opublikowany: 22.12.2022 -
Goals Hierarchy and Reframing
Opublikowany: 12.12.2022
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
