Aging Strong with Hugo
Podcast autorstwa Hugo Martins Cervantes
11 Odcinki
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Episode 3.1 - What I Eat to Age Strong (and Stay Sane)
Opublikowany: 14.04.2025 -
Episode 3 - Kettlebells and the Road Back to Strength
Opublikowany: 14.04.2025 -
Episode 2.2 - The Shena Board: Ancient Simplicity for Modern Strength
Opublikowany: 7.04.2025 -
Episode 2 - The Power of Functional Tools: Indian Clubs, Steel Clubs & Moving Pain-Free After 50
Opublikowany: 7.04.2025 -
Episode 1 - Aging Strong Begins: My Story, My Mission
Opublikowany: 5.04.2025 -
Short and Late – But I’m Here
Opublikowany: 4.04.2025 -
A Quick Note from Hugo
Opublikowany: 2.04.2025 -
Episode 1.1 - Why did I write a book…
Opublikowany: 1.04.2025 -
The Sound of Aging Strong
Opublikowany: 30.03.2025 -
What If Aging Made You Stronger?
Opublikowany: 21.03.2025 -
Trailer – Welcome to Aging Strong with Hugo
Opublikowany: 21.03.2025
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Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, and embrace the warrior within. 🔥
