Are We Still Here?
Podcast autorstwa Sacha & Jess - Środy
188 Odcinki
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#146 - Improving Your Default
Opublikowany: 29.05.2024 -
#145 - Why We Set Goals and Never Reach Them
Opublikowany: 22.05.2024 -
#144 - Hybrid, or just Fitness?
Opublikowany: 15.05.2024 -
#143 - Christie Mitchell: Performing to Performance
Opublikowany: 8.05.2024 -
#142 - AMA (Ask Me Anything)
Opublikowany: 1.05.2024 -
#141 - The Art of Getting Strong
Opublikowany: 24.04.2024 -
#140 - How You Can Find Joy in Your Fitness
Opublikowany: 10.04.2024 -
#139 - Breaking Down Barriers
Opublikowany: 3.04.2024 -
#138 - When Food Identity Goes Too Far
Opublikowany: 27.03.2024 -
#137 - Chloe Stevens: Women’s Health: The Difference Between Empowerment & Exploitation
Opublikowany: 20.03.2024 -
#136: Navigating Distractions in Fitness
Opublikowany: 13.03.2024 -
#135 - Are You Putting In Effort?
Opublikowany: 6.03.2024 -
#134 - The Fitness Gifts That Keep on Giving
Opublikowany: 28.02.2024 -
#133 - Vic Williamson: A GB Athlete’s Journey - Injury, Success & Career in Coaching
Opublikowany: 21.02.2024 -
#132 - Are you Resting TOO much?
Opublikowany: 14.02.2024 -
#132 - Volume, Intensity & and bit of Hyrox
Opublikowany: 7.02.2024 -
#131 - The Importance of Rest Periods, Programme Focus, and Protein
Opublikowany: 31.01.2024 -
#131 - Plateaus and Getting Back on Track
Opublikowany: 24.01.2024 -
#130- Body Dissatisfaction: The Why's and How's
Opublikowany: 17.01.2024 -
#129 - Harriet Olliffe: Changing Course - The Biggest Lessons Moving from Gym Owner to Coach
Opublikowany: 10.01.2024
Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”
