Are We Still Here?
Podcast autorstwa Sacha & Jess - Środy
188 Odcinki
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#28 - Approaching the New Year Differently
Opublikowany: 15.12.2021 -
#27 - Fear of Failure & Lessons Learnt
Opublikowany: 8.12.2021 -
#26 - Christmas & Cracking On
Opublikowany: 1.12.2021 -
#25 - Quotes That Changed Our Lives
Opublikowany: 24.11.2021 -
#24 - Coaches Ask Coaches
Opublikowany: 17.11.2021 -
#23 - Hot Tub Time Machine
Opublikowany: 10.11.2021 -
#22 - What You Should Know About Common Goals
Opublikowany: 3.11.2021 -
#21 - What Does Fitness Mean To You?
Opublikowany: 27.10.2021 -
#20 - Coaching, Client Types & Booty Bands
Opublikowany: 20.10.2021 -
#19 - Failure, Commitment & Watermelon
Opublikowany: 13.10.2021 -
#18 - What’s On Our Dream Menu?
Opublikowany: 6.10.2021 -
#17 - Why Fitness & Finances Matter
Opublikowany: 29.09.2021 -
#16 - Alcohol Explained & Finding Your Balance
Opublikowany: 22.09.2021 -
#15 - Female Health: Periods & Menopause Chat
Opublikowany: 15.09.2021 -
#14 - Q&A - Faster Running, Flatulence & Favourite Hacks
Opublikowany: 8.09.2021 -
#13 - Myth Busting: AM vs PM Workouts & Should Women Train The Same As Men
Opublikowany: 1.09.2021 -
#12 - Myth Busting: Carbs Ain’t Bad & Cardio Shouldn’t Make You Sad + Many More
Opublikowany: 25.08.2021 -
#11 - Sacha’s Mum Talks Longevity
Opublikowany: 18.08.2021 -
#10 - Goals, Your Why & Working Backwards
Opublikowany: 11.08.2021 -
#9 - Time, Priorities and Being Realistic
Opublikowany: 4.08.2021
Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”
