The Human Upgrade: Biohacking for Longevity & Performance
Podcast autorstwa Dave Asprey
1428 Odcinki
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These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346
Opublikowany: 16.10.2025 -
Solo Episode - Nicotine Masterclass (pt. 1) : 1345
Opublikowany: 14.10.2025 -
7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344
Opublikowany: 13.10.2025 -
The WATER Hack That Boosts Mitochondria by 11%! : 1343
Opublikowany: 10.10.2025 -
Digital Twins: The End of Human Drug Testing for Biohackers : 1342
Opublikowany: 9.10.2025 -
The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341
Opublikowany: 7.10.2025 -
Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340
Opublikowany: 5.10.2025 -
10-Minute Weekly Update : 1339
Opublikowany: 3.10.2025 -
How Gravity Shapes Your Body, Brain, and Health : 1338
Opublikowany: 2.10.2025 -
Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337
Opublikowany: 30.09.2025 -
This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336
Opublikowany: 28.09.2025 -
10-Minute Weekly Update : 1335
Opublikowany: 26.09.2025 -
Why you absolutely MUST take algae daily to protect your longevity : 1334
Opublikowany: 25.09.2025 -
Steven Pinker: Outsmarting an Irrational World : 1333
Opublikowany: 23.09.2025 -
How To Clear Brain Fog (Simple Methods) : 1332
Opublikowany: 21.09.2025 -
Lisa Bilyeu: How to hack confidence : 1331
Opublikowany: 19.09.2025 -
Biohacking Your Voice? Here's How to Do It : 1330
Opublikowany: 18.09.2025 -
Tom Cruise’s Secret FEAR Hack (+ Stress Biohacks for Longevity) : 1329
Opublikowany: 16.09.2025 -
BONUS: How To Reverse Testosterone Decline After 40 (Biohacking Tips) : 1328
Opublikowany: 14.09.2025 -
Eat THESE Anti-Aging Mushrooms to Live Longer (Paul Stamets) : 1327
Opublikowany: 12.09.2025
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
