Chasing Excellence
Podcast autorstwa Ben Bergeron & Patrick Cummings
426 Odcinki
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#126: We are Prepared for This
Opublikowany: 25.05.2020 -
#125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)
Opublikowany: 18.05.2020 -
#124: Staying Competitive Despite the Lockdowns
Opublikowany: 11.05.2020 -
#123: How to Keep the Training Intensity at Home (2:00, #16)
Opublikowany: 4.05.2020 -
#122: Useful Supplements, Uncommon Exercises, & Trust Buiding (3x3, #07)
Opublikowany: 27.04.2020 -
#121: 10 Habits to Avoid During Quarantine
Opublikowany: 20.04.2020 -
#120: The Unknown and the Unknowable
Opublikowany: 13.04.2020 -
#119: Success Isn't About Working Harder
Opublikowany: 6.04.2020 -
#118: Knowing When it's Time to Make a Change
Opublikowany: 30.03.2020 -
#117: Athlete Reads, Garage Gym Gear, & Sleep Tips (3x3 #06)
Opublikowany: 23.03.2020 -
#116: Turning Broad Goals into Concrete Action
Opublikowany: 16.03.2020 -
#115: Benchmarks Worth Testing Yearly (2:00 Drill #15)
Opublikowany: 9.03.2020 -
#114: Complain Less, Communicate More
Opublikowany: 2.03.2020 -
#113: 3x3 on Gym Metrics, Getting Organized, & Difficult People
Opublikowany: 24.02.2020 -
#112: Tips for Overcoming Performance Anxiety
Opublikowany: 17.02.2020 -
#111: How to Maintain Your Edge When Training Solo (2:00, #14)
Opublikowany: 10.02.2020 -
#110: Mental Toughness Isn't What You Think
Opublikowany: 3.02.2020 -
#109: 3x3 on Worthwhile Mistakes, Health Markers, & Self-Help Books
Opublikowany: 27.01.2020 -
#108: When People Judge Your Passion
Opublikowany: 20.01.2020 -
#107: Don't Wear a Weight Vest Every Day (2:00 Drill #13)
Opublikowany: 13.01.2020
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.