Chasing Excellence
Podcast autorstwa Ben Bergeron & Patrick Cummings
426 Odcinki
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#066: Two Minute Drill, #5
Opublikowany: 1.04.2019 -
#065: Prioritizing the 5 Factors, w/ Katrin Davidsdottir
Opublikowany: 25.03.2019 -
#064: Responding to Training Setbacks
Opublikowany: 18.03.2019 -
#063: 10 Principles of Connection
Opublikowany: 11.03.2019 -
#062: Two Minute Drill, #4
Opublikowany: 4.03.2019 -
#061: How I Think About Coaching
Opublikowany: 25.02.2019 -
#060: Building Stronger Nutritional Strategies
Opublikowany: 18.02.2019 -
#059: Running Your Gym Like a Private School
Opublikowany: 11.02.2019 -
#058: Embracing Vulnerability, with Heather Bergeron
Opublikowany: 4.02.2019 -
#057: Two Minute Drill, #3
Opublikowany: 28.01.2019 -
#056: Taking Small Steps Toward Big Goals, with Katrin Davidsdottir
Opublikowany: 21.01.2019 -
#055: Defining & Pursuing Balance
Opublikowany: 14.01.2019 -
#054: Starting a Career in CrossFit
Opublikowany: 7.01.2019 -
#053: 10 Principles for Better Sleep
Opublikowany: 17.12.2018 -
#052: A Masters Athlete's Guide to Competing
Opublikowany: 5.12.2018 -
#051: Learning to Flip Fear Around
Opublikowany: 24.11.2018 -
#050: Favorite Books, Podcasts, Films, & People
Opublikowany: 16.11.2018 -
#049: Game Day Nutrition
Opublikowany: 5.11.2018 -
#048: What it Means to be Productive
Opublikowany: 25.10.2018 -
#047: Two Minute Drill, Take #2
Opublikowany: 15.10.2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.