Chasing Excellence
Podcast autorstwa Ben Bergeron & Patrick Cummings
426 Odcinki
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#046: Earning Trust & Building Teams
Opublikowany: 5.10.2018 -
#045: Don't Get Bamboozled by Big Food
Opublikowany: 25.09.2018 -
#044: Talent, Opportunities, & Effort
Opublikowany: 11.09.2018 -
#043: What to Do About Your Weaknesses
Opublikowany: 28.08.2018 -
#042: Desert Island Health
Opublikowany: 15.08.2018 -
#041: Tips to Improve Competitive Performance
Opublikowany: 3.08.2018 -
#040: Effective Parenting Tactics
Opublikowany: 18.07.2018 -
#039: 10 Ways to Lead from the Front in Your Gym
Opublikowany: 3.07.2018 -
#038: Why CrossFit is Different than the CrossFit Games
Opublikowany: 20.06.2018 -
#037: The Benefits of Negative Visualization
Opublikowany: 5.06.2018 -
#036: 10 Habits You Should Stop Having
Opublikowany: 22.05.2018 -
#035: The Secret to the Good Life
Opublikowany: 8.05.2018 -
#034: Frequently Asked Nutrition Questions
Opublikowany: 24.04.2018 -
#033: Assessing Health by Measuring Fitness
Opublikowany: 11.04.2018 -
#032: Breaking Down the Five Factors of Health
Opublikowany: 28.03.2018 -
#031: A Recipe for Better Habits
Opublikowany: 7.03.2018 -
#030: Two Minute Drill, Take 1
Opublikowany: 23.02.2018 -
#029: Getting the Most Out of Your Training
Opublikowany: 7.02.2018 -
#028: Strengthening Your Grit Muscles
Opublikowany: 17.01.2018 -
#027: The Development of a Champion
Opublikowany: 2.01.2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.