Chasing Excellence
Podcast autorstwa Ben Bergeron & Patrick Cummings
Kategorie:
426 Odcinki
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[ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges
Opublikowany: 13.08.2024 -
[ 🏃🏽♂️ ] Maximizing Performance for CrossFit Masters Competitors
Opublikowany: 9.08.2024 -
[ 🏃🏽♂️ ] A Plan to Build Future CrossFit Champions
Opublikowany: 6.08.2024 -
[ 💭 ] The Power of Solitude in Personal Growth, w/ Mark England
Opublikowany: 2.08.2024 -
[ 🏃🏽♂️ ] 3 Hours/Week to Get into the Best Shape of Your Life
Opublikowany: 30.07.2024 -
[ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More
Opublikowany: 26.07.2024 -
[ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events
Opublikowany: 23.07.2024 -
[ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness
Opublikowany: 19.07.2024 -
[ 💭 ] 5 Characteristics of High Performers
Opublikowany: 16.07.2024 -
[ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain
Opublikowany: 12.07.2024 -
[ 🏃 ] 6 Questions About Kids & Training
Opublikowany: 9.07.2024 -
[ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health
Opublikowany: 5.07.2024 -
[ 🏃🏽♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo
Opublikowany: 2.07.2024 -
[ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet
Opublikowany: 28.06.2024 -
[ 🏃🏽♂️ ] A Masterclass On Training Alone Effectively
Opublikowany: 25.06.2024 -
[ 💭 ] How to Focus Less on the Goal & More on the Process
Opublikowany: 21.06.2024 -
[ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More
Opublikowany: 18.06.2024 -
[ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health
Opublikowany: 14.06.2024 -
[ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success
Opublikowany: 11.06.2024 -
[ 🤟🏼 ] Maslow’s Hierarchy, Dating Challenges, & Combining Therapy & CrossFit
Opublikowany: 7.06.2024
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
